Saturday, October 16, 2010

The benefits of Lime & Honey

For your info:
EXTRACT FROM AN ARTICLE PRODUCED BY KAMAL'S YOGA CENTRE, INDIA

Lime is the best physician at all times.
It relieves many symptoms which no doctor could do.
Lime is very effective in coughs, cold and influenza.
A big glass of warm water, one table spoon honey, half a lemon works wonders.
Those who drink one lemon drink everyday hardly have to visit a doctor.
Lime destroys the toxins in the body.
Typhoid and other diseases die within no time.
It is very effective in destroying the uric acid.
Lime are more alkalizing.
It is very effective in destroying bacteria from intestinal tract..
It cures constipation, loss of appetite, arthritis, skin diseases, heart diseases.
The high potassium content in them makes the lime very useful for preventing and curing heart diseases.
It strengthens the teeth and gums.
It freshens the breath.
It purifies od and liver.
It stimulates the functions of the kidney, liver and sweat glands.
A ripe lime is a good appetizer.
It destoys intestinal worms and expels the excessive gases formed in the digestive tract.
Regular yoga exercies and the juice helps excreting waste toxins in your body.
It purifies blood.
Each and every cell of the body is rejuvenated by taking lime.

Honey - the best food for the heart
Honey is one of the best gift from nature to us.
Honey is saturated with glucose and fructose.
These sugar are in pre-digested forms and hence are readily assimilated in the blood stream.
There is no energy producing food in the market to equal honey.

If you wish for an instantaneous energy, one that can be felt in about ten minutes, take a spoonful of honey.
The glycogen passes rapidly into your blood stream and has the same effects as a meal.
There are sixteen types of sugar present in honey, but two are predominant, fructose and dextrose.
This is one reason why honey acts so quickly to produce energy, for fructose
and dextrose are described as pre-digested, and when taken into the body go to work straight away.
A glass of water with two teaspoons of honey at night induces sound sleep and brings clear motion on the next morning.
The same drink taken on an empty stomach in the morning works as an appetizer.

Honey is a mild antiseptic.
Its regular use strengthens both body and mind.
It is recommended in cases of arterio-sclercsis and weak hearts. Heart is a muscle and, like all our muscles, is stimulated by honey which provides the energy needed by its tired muscles. Honey builds bodily resistance to coughs, colds and many other ailments.

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